ABOUT
Hello, my name is Amy Iris Rose.
I am a UKCP Accredited Psychotherapist practicing in Brighton.
I offer a safe, confidential space for you to explore your thoughts, feelings, and any challenges of life and relationships you may be experiencing. We do this at a pace determined by you, and I hold you within a frame of acceptance and non-judgement.
My approach to therapy involves working together on a gradual unfolding of 'here and now' feelings and experiences, and how they may relate, or link to, both past and present.
I have a strong sense that a greater understanding of ourselves, our relationships, and our experiences, can be both transformative and reparative. I believe this to be what psychotherapy offers, and what I may offer you.
If you think you may benefit from psychotherapy, and would like to arrange an initial session, please contact me via email.